Upside-down made easy

The 5-step guide to handstand success

Discover how you can master the art of handstands—even if you’ve never tried before. Transform your balance, strength, and confidence with this FREE step-by-step guide designed for beginners!

  • Build the strength and flexibility you need to go upside down.

  • Master handstand essentials with clear, actionable steps.

  • Avoid common mistakes that hold beginners back. 

Get your FREE guide here

You are only a few clicks away from an amazing handstand. 

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Why handstands are awesome

Handstands aren’t just about looking cool (though, let’s be honest, they totally do). They’re the ultimate confidence booster. Imagine walking into a room knowing you can casually defy gravity while everyone else is stuck on the floor. Plus, they’re an incredible workout that improves balance, core strength, and even your mood (yes, being upside down makes you happier—science says so). 

I'M READY!

  • Increase strength and flexibility

    No need for fancy equipment or a gym membership—you can learn to do a handstand anywhere, anytime. 

  • Feel amazing inside and out

    Something magical happens when you conquer gravity. You'll feel inspired by the experience of being yourself. 

  • Get a smokin' hot bod 

    With some practice, you'll be as chiseled as a Roman statue ditch superficial beauty standards and celebrate skill-based wins- because confidence is the sexiest 6-pack.

  • Impress your friends (and the internet)

    It's possible no one will actually care. But you will have a hell of a lot of fun, and give less of a sh*t about what other people think of you. Yippee!

Learn from a professional circus artist.

I'm Mary, and handstands are my geeky obsession.

I graduated from École Supérieure des Arts du Cirque in Belgium, where I specialized in combining handstands with hula hoop juggling (I juggle with my feet upside down). I can also whip up a waffle while doing a handstand, which makes me a brunch MVP. Handstands are my geeky obsession—I can’t wait to help you learn!

TAKE ME UPSIDE DOWN
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